Michael Doneski 6:58 row
1,030m
Meters
6:58.6
Time
3:23.2
Pace
51
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
April 28, 2018 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:58.6 | 1,030m | 3:23.2 | 42 | 443 | 22 |
| 5:00.0 | 721m | 3:28.0 | 39 | 433 | 23 |
| 6:58.6 | 310m | 3:11.2 | 50 | 472 | 22 |