Michael Doneski 20:20 row
3,039m
Meters
20:20.1
Time
3:20.7
Pace
152
Calories
88
Heart Rate
Average Watts | 43 |
---|---|
Calories Per Hour | 448 |
Stroke Rate | 22 |
Drag Factor | 100 |
April 29, 2018 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:20.1 | 3,039m | 3:20.7 | 43 | 448 | 22 | 88 |
20:20.1 | 3,039m | 3:20.7 | 43 | 448 | 22 | 88 |