Michael Doneski 7:00 row
1,035m
Meters
7:00.8
Time
3:23.2
Pace
51
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 24 |
| Drag Factor | 99 |
May 01, 2018 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.8 | 1,035m | 3:23.2 | 42 | 443 | 24 |
| 5:00.0 | 728m | 3:26.0 | 40 | 437 | 24 |
| 7:00.8 | 307m | 3:16.7 | 46 | 458 | 24 |