Michael Doneski 6:21 row
1,017m
Meters
6:21.5
Time
3:07.5
Pace
50
Calories
88
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 28 |
| Drag Factor | 100 |
May 01, 2018 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.5 | 1,017m | 3:07.5 | 53 | 482 | 28 | 88 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 29 | 87 |
| 6:21.5 | 231m | 2:56.4 | 64 | 519 | 27 | 90 |