Michael Doneski 12:54 row
2,047m
Meters
12:54.5
Time
3:09.1
Pace
102
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 19 |
| Drag Factor | 101 |
May 02, 2018 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:54.5 | 2,047m | 3:09.1 | 52 | 477 | 19 |
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 20 |
| 10:00.0 | 809m | 3:05.4 | 55 | 488 | 19 |
| 12:54.5 | 476m | 3:03.2 | 57 | 495 | 19 |