Michael Doneski 12:51 row
2,034m
Meters
12:51.2
Time
3:09.5
Pace
100
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 19 |
| Drag Factor | 101 |
May 02, 2018 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:51.2 | 2,034m | 3:09.5 | 51 | 476 | 19 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 19 |
| 10:00.0 | 809m | 3:05.4 | 55 | 488 | 19 |
| 12:51.2 | 450m | 3:10.2 | 51 | 475 | 19 |