Michael Doneski 6:22 row
1,039m
Meters
6:22.7
Time
3:04.1
Pace
52
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 19 |
| Drag Factor | 101 |
May 02, 2018 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:22.7 | 1,039m | 3:04.1 | 56 | 492 | 19 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 20 |
| 6:22.7 | 224m | 3:04.5 | 56 | 491 | 18 |