Michael Doneski 9:59 row
1,566m
Meters
9:59.2
Time
3:11.3
Pace
78
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
May 03, 2018 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.2 | 1,566m | 3:11.3 | 50 | 472 | 22 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 23 |
| 9:59.2 | 785m | 3:10.5 | 51 | 474 | 22 |