Michael Doneski 1500m row
1,500m
Meters
10:59.8
Time
3:39.9
Pace
75
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
May 06, 2018 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:59.8 | 1,500m | 3:39.9 | 33 | 413 | 21 |
| 2:25.6 | 300m | 4:02.6 | 24 | 384 | 21 |
| 2:14.1 | 600m | 3:43.5 | 31 | 407 | 21 |
| 2:09.9 | 900m | 3:36.5 | 34 | 418 | 22 |
| 2:07.6 | 1,200m | 3:32.6 | 36 | 425 | 21 |
| 2:02.6 | 1,500m | 3:24.3 | 41 | 441 | 21 |