Michael Doneski 2000m row
2,000m
Meters
14:06.7
Time
3:31.6
Pace
100
Calories
Average Watts | 37 |
---|---|
Calories Per Hour | 427 |
Stroke Rate | 19 |
Drag Factor | 99 |
May 07, 2018 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:06.7 | 2,000m | 3:31.6 | 37 | 427 | 19 |
2:56.6 | 400m | 3:40.7 | 33 | 411 | 21 |
2:50.1 | 800m | 3:32.6 | 36 | 425 | 19 |
2:48.6 | 1,200m | 3:30.7 | 37 | 428 | 19 |
2:45.1 | 1,600m | 3:26.3 | 40 | 437 | 19 |
2:46.3 | 2,000m | 3:27.8 | 39 | 434 | 19 |