Michael Doneski 2000m row
2,000m
Meters
13:20.4
Time
3:20.1
Pace
100
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
May 08, 2018 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:20.4 | 2,000m | 3:20.1 | 44 | 450 | 21 |
| 2:48.0 | 400m | 3:30.0 | 38 | 430 | 22 |
| 2:41.2 | 800m | 3:21.5 | 43 | 447 | 21 |
| 2:38.7 | 1,200m | 3:18.3 | 45 | 454 | 21 |
| 2:37.8 | 1,600m | 3:17.2 | 46 | 456 | 21 |
| 2:34.8 | 2,000m | 3:13.5 | 48 | 466 | 21 |