Michael Doneski 7:06 row
1,019m
Meters
7:06.7
Time
3:29.3
Pace
50
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
May 08, 2018 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.7 | 1,019m | 3:29.3 | 38 | 431 | 21 |
| 5:00.0 | 704m | 3:33.0 | 36 | 424 | 22 |
| 7:06.7 | 315m | 3:21.1 | 43 | 448 | 21 |