Michael Doneski 2000m row
2,000m
Meters
12:54.0
Time
3:13.5
Pace
100
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
May 10, 2018 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:54.0 | 2,000m | 3:13.5 | 48 | 466 | 21 |
| 2:46.1 | 400m | 3:27.6 | 39 | 434 | 22 |
| 2:34.8 | 800m | 3:13.5 | 48 | 466 | 21 |
| 2:34.4 | 1,200m | 3:13.0 | 49 | 467 | 21 |
| 2:30.1 | 1,600m | 3:07.6 | 53 | 482 | 21 |
| 2:28.6 | 2,000m | 3:05.7 | 55 | 487 | 21 |