Michael Doneski 2000m row
2,000m
Meters
13:17.3
Time
3:19.3
Pace
100
Calories
Average Watts | 44 |
---|---|
Calories Per Hour | 452 |
Stroke Rate | 21 |
Drag Factor | 99 |
May 12, 2018 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:17.3 | 2,000m | 3:19.3 | 44 | 452 | 21 |
3:36.2 | 500m | 3:36.2 | 35 | 419 | 22 |
3:18.3 | 1,000m | 3:18.3 | 45 | 454 | 21 |
3:13.0 | 1,500m | 3:13.0 | 49 | 467 | 21 |
3:09.8 | 2,000m | 3:09.8 | 51 | 476 | 21 |