Michael Doneski 2000m row
2,000m
Meters
13:00.2
Time
3:15.0
Pace
100
Calories
Average Watts | 47 |
---|---|
Calories Per Hour | 462 |
Stroke Rate | 21 |
Drag Factor | 99 |
May 13, 2018 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:00.2 | 2,000m | 3:15.0 | 47 | 462 | 21 |
2:51.8 | 400m | 3:34.7 | 35 | 421 | 21 |
2:35.3 | 800m | 3:14.1 | 48 | 464 | 21 |
2:33.1 | 1,200m | 3:11.3 | 50 | 471 | 21 |
2:31.9 | 1,600m | 3:09.8 | 51 | 475 | 21 |
2:28.1 | 2,000m | 3:05.1 | 55 | 489 | 22 |