Michael Doneski 2000m row
2,000m
Meters
12:34.6
Time
3:08.6
Pace
100
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
May 13, 2018 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:34.6 | 2,000m | 3:08.6 | 52 | 479 | 22 |
| 2:46.4 | 400m | 3:28.0 | 39 | 433 | 21 |
| 2:32.0 | 800m | 3:10.0 | 51 | 475 | 22 |
| 2:29.5 | 1,200m | 3:06.8 | 54 | 484 | 21 |
| 2:27.6 | 1,600m | 3:04.5 | 56 | 491 | 23 |
| 2:19.0 | 2,000m | 2:53.7 | 67 | 529 | 26 |