Michael Doneski 2000m row
2,000m
Meters
12:35.2
Time
3:08.8
Pace
100
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 25 |
| Drag Factor | 102 |
May 14, 2018 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:35.2 | 2,000m | 3:08.8 | 52 | 478 | 25 |
| 2:41.3 | 400m | 3:21.6 | 43 | 446 | 26 |
| 2:32.0 | 800m | 3:10.0 | 51 | 475 | 25 |
| 2:28.8 | 1,200m | 3:06.0 | 54 | 487 | 25 |
| 2:27.3 | 1,600m | 3:04.1 | 56 | 492 | 25 |
| 2:25.9 | 2,000m | 3:02.3 | 58 | 498 | 26 |