Michael Doneski 2000m row
2,000m
Meters
13:19.7
Time
3:19.9
Pace
100
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 23 |
| Drag Factor | 100 |
May 14, 2018 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:19.7 | 2,000m | 3:19.9 | 44 | 450 | 23 |
| 2:47.2 | 400m | 3:29.0 | 38 | 431 | 23 |
| 2:38.1 | 800m | 3:17.6 | 45 | 456 | 23 |
| 2:38.6 | 1,200m | 3:18.2 | 45 | 454 | 22 |
| 2:40.2 | 1,600m | 3:20.2 | 44 | 450 | 23 |
| 2:35.6 | 2,000m | 3:14.5 | 48 | 463 | 24 |