Michael Doneski 2000m row
2,000m
Meters
15:06.5
Time
3:46.6
Pace
100
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 20 |
| Drag Factor | 99 |
May 15, 2018 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.5 | 2,000m | 3:46.6 | 30 | 403 | 20 |
| 3:17.9 | 400m | 4:07.3 | 23 | 379 | 21 |
| 2:59.6 | 800m | 3:44.5 | 31 | 406 | 20 |
| 3:00.1 | 1,200m | 3:45.1 | 31 | 405 | 21 |
| 2:54.1 | 1,600m | 3:37.6 | 34 | 416 | 21 |
| 2:54.7 | 2,000m | 3:38.3 | 34 | 415 | 20 |