Michael Doneski 2000m row
2,000m
Meters
13:30.0
Time
3:22.5
Pace
100
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
May 17, 2018 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:30.0 | 2,000m | 3:22.5 | 42 | 445 | 21 |
| 2:54.5 | 400m | 3:38.1 | 34 | 416 | 22 |
| 2:41.4 | 800m | 3:21.7 | 43 | 446 | 22 |
| 2:40.1 | 1,200m | 3:20.1 | 44 | 450 | 21 |
| 2:39.9 | 1,600m | 3:19.8 | 44 | 450 | 22 |
| 2:34.0 | 2,000m | 3:12.5 | 49 | 468 | 21 |