Michael Doneski 2000m row
2,000m
Meters
13:15.8
Time
3:18.9
Pace
100
Calories
Average Watts | 44 |
---|---|
Calories Per Hour | 452 |
Stroke Rate | 21 |
Drag Factor | 100 |
May 17, 2018 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:15.8 | 2,000m | 3:18.9 | 44 | 452 | 21 |
2:51.8 | 400m | 3:34.7 | 35 | 421 | 21 |
2:39.8 | 800m | 3:19.7 | 44 | 451 | 21 |
2:38.2 | 1,200m | 3:17.7 | 45 | 455 | 22 |
2:35.2 | 1,600m | 3:14.0 | 48 | 464 | 22 |
2:30.8 | 2,000m | 3:08.5 | 52 | 479 | 22 |