Michael Doneski 2000m row
2,000m
Meters
13:35.5
Time
3:23.8
Pace
100
Calories
Average Watts | 41 |
---|---|
Calories Per Hour | 442 |
Stroke Rate | 21 |
Drag Factor | 100 |
May 18, 2018 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:35.5 | 2,000m | 3:23.8 | 41 | 442 | 21 |
3:00.1 | 400m | 3:45.1 | 31 | 405 | 22 |
2:41.1 | 800m | 3:21.3 | 43 | 447 | 22 |
2:40.2 | 1,200m | 3:20.2 | 44 | 450 | 21 |
2:39.1 | 1,600m | 3:18.8 | 44 | 453 | 22 |
2:35.0 | 2,000m | 3:13.7 | 48 | 465 | 21 |