Michael Doneski 2000m row
2,000m
Meters
13:28.6
Time
3:22.1
Pace
100
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
May 18, 2018 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:28.6 | 2,000m | 3:22.1 | 42 | 445 | 22 |
| 2:50.9 | 400m | 3:33.6 | 36 | 423 | 22 |
| 2:41.0 | 800m | 3:21.2 | 43 | 447 | 22 |
| 2:39.0 | 1,200m | 3:18.7 | 45 | 453 | 22 |
| 2:41.2 | 1,600m | 3:21.5 | 43 | 447 | 22 |
| 2:36.5 | 2,000m | 3:15.6 | 47 | 460 | 22 |