Michael Doneski 2000m row
2,000m
Meters
13:32.7
Time
3:23.1
Pace
100
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
May 23, 2018 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:32.7 | 2,000m | 3:23.1 | 42 | 443 | 21 |
| 3:05.1 | 400m | 3:51.3 | 28 | 397 | 21 |
| 2:39.8 | 800m | 3:19.7 | 44 | 451 | 22 |
| 2:39.4 | 1,200m | 3:19.2 | 44 | 452 | 21 |
| 2:35.8 | 1,600m | 3:14.7 | 47 | 463 | 21 |
| 2:32.7 | 2,000m | 3:10.8 | 50 | 473 | 22 |