Michael Doneski 2000m row
2,000m
Meters
12:33.0
Time
3:08.2
Pace
100
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
May 24, 2018 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:33.0 | 2,000m | 3:08.2 | 52 | 480 | 22 |
| 2:49.0 | 400m | 3:31.2 | 37 | 427 | 21 |
| 2:28.7 | 800m | 3:05.8 | 55 | 487 | 23 |
| 2:27.7 | 1,200m | 3:04.6 | 56 | 491 | 22 |
| 2:28.6 | 1,600m | 3:05.7 | 55 | 487 | 23 |
| 2:19.0 | 2,000m | 2:53.7 | 67 | 529 | 24 |