Michael Doneski 2000m row
2,000m
Meters
12:47.7
Time
3:11.9
Pace
100
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
May 25, 2018 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:47.7 | 2,000m | 3:11.9 | 50 | 470 | 21 |
| 2:41.4 | 400m | 3:21.7 | 43 | 446 | 22 |
| 2:33.3 | 800m | 3:11.6 | 50 | 471 | 22 |
| 2:33.6 | 1,200m | 3:12.0 | 49 | 470 | 21 |
| 2:31.8 | 1,600m | 3:09.7 | 51 | 476 | 21 |
| 2:27.6 | 2,000m | 3:04.5 | 56 | 491 | 22 |