Michael Doneski 2000m row
2,000m
Meters
12:52.3
Time
3:13.0
Pace
100
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
May 25, 2018 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:52.3 | 2,000m | 3:13.0 | 49 | 467 | 22 |
| 2:40.6 | 400m | 3:20.7 | 43 | 448 | 22 |
| 2:32.7 | 800m | 3:10.8 | 50 | 473 | 22 |
| 2:33.3 | 1,200m | 3:11.6 | 50 | 471 | 22 |
| 2:34.2 | 1,600m | 3:12.7 | 49 | 468 | 21 |
| 2:31.4 | 2,000m | 3:09.2 | 52 | 477 | 23 |