Michael Doneski 2000m row
2,000m
Meters
12:35.8
Time
3:08.9
Pace
100
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
May 25, 2018 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:35.8 | 2,000m | 3:08.9 | 52 | 478 | 21 |
| 2:36.9 | 400m | 3:16.1 | 46 | 459 | 21 |
| 2:31.0 | 800m | 3:08.7 | 52 | 479 | 21 |
| 2:33.0 | 1,200m | 3:11.2 | 50 | 472 | 22 |
| 2:29.9 | 1,600m | 3:07.3 | 53 | 483 | 22 |
| 2:25.0 | 2,000m | 3:01.2 | 59 | 502 | 22 |