Michael Doneski 2000m row
2,000m
Meters
12:12.5
Time
3:03.1
Pace
100
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
May 25, 2018 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:12.5 | 2,000m | 3:03.1 | 57 | 496 | 22 |
| 2:34.2 | 400m | 3:12.7 | 49 | 468 | 22 |
| 2:24.6 | 800m | 3:00.7 | 59 | 503 | 22 |
| 2:26.7 | 1,200m | 3:03.3 | 57 | 495 | 22 |
| 2:24.9 | 1,600m | 3:01.1 | 59 | 502 | 23 |
| 2:22.0 | 2,000m | 2:57.5 | 63 | 515 | 23 |