Michael Doneski 2000m row
2,000m
Meters
12:27.0
Time
3:06.7
Pace
100
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
May 26, 2018 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:27.0 | 2,000m | 3:06.7 | 54 | 484 | 22 |
| 2:33.4 | 400m | 3:11.7 | 50 | 470 | 22 |
| 2:29.4 | 800m | 3:06.7 | 54 | 484 | 22 |
| 2:27.3 | 1,200m | 3:04.1 | 56 | 492 | 22 |
| 2:29.9 | 1,600m | 3:07.3 | 53 | 483 | 22 |
| 2:26.8 | 2,000m | 3:03.5 | 57 | 494 | 22 |