Michael Doneski 2000m row
2,000m
Meters
12:34.2
Time
3:08.5
Pace
100
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
May 26, 2018 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:34.2 | 2,000m | 3:08.5 | 52 | 479 | 22 |
| 2:38.9 | 400m | 3:18.6 | 45 | 453 | 22 |
| 2:29.9 | 800m | 3:07.3 | 53 | 483 | 22 |
| 2:31.0 | 1,200m | 3:08.7 | 52 | 479 | 21 |
| 2:30.4 | 1,600m | 3:08.0 | 53 | 481 | 22 |
| 2:24.1 | 2,000m | 3:00.1 | 60 | 506 | 23 |