Michael Doneski 2000m row
2,000m
Meters
14:41.2
Time
3:40.3
Pace
100
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 20 |
| Drag Factor | 99 |
May 30, 2018 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:41.2 | 2,000m | 3:40.3 | 33 | 412 | 20 |
| 3:12.7 | 400m | 4:00.8 | 25 | 386 | 20 |
| 2:53.8 | 800m | 3:37.2 | 34 | 417 | 21 |
| 2:58.6 | 1,200m | 3:43.2 | 31 | 408 | 21 |
| 2:55.4 | 1,600m | 3:39.2 | 33 | 414 | 21 |
| 2:40.7 | 2,000m | 3:20.8 | 43 | 448 | 21 |