Michael Doneski 2000m row
2,000m
Meters
12:35.1
Time
3:08.7
Pace
100
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
May 31, 2018 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:35.1 | 2,000m | 3:08.7 | 52 | 479 | 22 |
| 2:38.7 | 400m | 3:18.3 | 45 | 454 | 22 |
| 2:30.6 | 800m | 3:08.2 | 52 | 480 | 22 |
| 2:31.5 | 1,200m | 3:09.3 | 52 | 477 | 22 |
| 2:30.3 | 1,600m | 3:07.8 | 53 | 481 | 22 |
| 2:24.1 | 2,000m | 3:00.1 | 60 | 506 | 24 |