Michael Doneski 2000m row
2,000m
Meters
13:18.4
Time
3:19.6
Pace
100
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
May 31, 2018 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:18.4 | 2,000m | 3:19.6 | 44 | 451 | 21 |
| 2:53.4 | 400m | 3:36.7 | 34 | 418 | 21 |
| 2:42.6 | 800m | 3:23.2 | 42 | 443 | 21 |
| 2:37.5 | 1,200m | 3:16.8 | 46 | 457 | 21 |
| 2:37.2 | 1,600m | 3:16.5 | 46 | 458 | 21 |
| 2:27.8 | 2,000m | 3:04.7 | 56 | 491 | 22 |