Michael Doneski 2000m row
2,000m
Meters
13:24.1
Time
3:21.0
Pace
100
Calories
Average Watts | 43 |
---|---|
Calories Per Hour | 448 |
Stroke Rate | 21 |
Drag Factor | 99 |
May 31, 2018 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:24.1 | 2,000m | 3:21.0 | 43 | 448 | 21 |
2:57.3 | 400m | 3:41.6 | 32 | 410 | 20 |
2:39.4 | 800m | 3:19.2 | 44 | 452 | 21 |
2:37.1 | 1,200m | 3:16.3 | 46 | 459 | 21 |
2:37.8 | 1,600m | 3:17.2 | 46 | 456 | 21 |
2:32.4 | 2,000m | 3:10.5 | 51 | 474 | 22 |