Michael Doneski 2000m row
2,000m
Meters
13:45.4
Time
3:26.3
Pace
100
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 21 |
| Drag Factor | 70 |
June 06, 2018 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:45.4 | 2,000m | 3:26.3 | 40 | 437 | 21 |
| 3:09.9 | 400m | 3:57.3 | 26 | 390 | 21 |
| 2:46.7 | 800m | 3:28.3 | 39 | 433 | 21 |
| 2:39.4 | 1,200m | 3:19.2 | 44 | 452 | 21 |
| 2:35.0 | 1,600m | 3:13.7 | 48 | 465 | 22 |
| 2:34.4 | 2,000m | 3:13.0 | 49 | 467 | 22 |