Michael Doneski 2000m row
2,000m
Meters
13:27.5
Time
3:21.8
Pace
100
Calories
Average Watts | 43 |
---|---|
Calories Per Hour | 446 |
Stroke Rate | 21 |
Drag Factor | 70 |
June 06, 2018 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:27.5 | 2,000m | 3:21.8 | 43 | 446 | 21 |
2:50.3 | 400m | 3:32.8 | 36 | 424 | 21 |
2:40.2 | 800m | 3:20.2 | 44 | 450 | 21 |
2:38.3 | 1,200m | 3:17.8 | 45 | 455 | 22 |
2:41.5 | 1,600m | 3:21.8 | 43 | 446 | 22 |
2:37.2 | 2,000m | 3:16.5 | 46 | 458 | 22 |