Michael Doneski 2000m row
2,000m
Meters
13:28.7
Time
3:22.1
Pace
100
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 20 |
| Drag Factor | 99 |
June 07, 2018 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:28.7 | 2,000m | 3:22.1 | 42 | 445 | 20 |
| 3:00.3 | 400m | 3:45.3 | 31 | 405 | 20 |
| 2:40.3 | 800m | 3:20.3 | 44 | 449 | 21 |
| 2:36.4 | 1,200m | 3:15.5 | 47 | 461 | 21 |
| 2:37.0 | 1,600m | 3:16.2 | 46 | 459 | 21 |
| 2:34.7 | 2,000m | 3:13.3 | 48 | 466 | 21 |