Michael Doneski 2000m row
2,000m
Meters
13:01.0
Time
3:15.2
Pace
100
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 23 |
| Drag Factor | 99 |
June 07, 2018 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:01.0 | 2,000m | 3:15.2 | 47 | 461 | 23 |
| 2:47.5 | 400m | 3:29.3 | 38 | 431 | 21 |
| 2:40.9 | 800m | 3:21.1 | 43 | 448 | 22 |
| 2:38.2 | 1,200m | 3:17.7 | 45 | 455 | 23 |
| 2:34.0 | 1,600m | 3:12.5 | 49 | 468 | 24 |
| 2:20.3 | 2,000m | 2:55.3 | 65 | 523 | 25 |