Michael Doneski 2000m row
2,000m
Meters
13:23.6
Time
3:20.9
Pace
100
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 20 |
| Drag Factor | 99 |
June 09, 2018 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:23.6 | 2,000m | 3:20.9 | 43 | 448 | 20 |
| 2:59.9 | 400m | 3:44.8 | 31 | 405 | 20 |
| 2:45.1 | 800m | 3:26.3 | 40 | 437 | 20 |
| 2:42.2 | 1,200m | 3:22.7 | 42 | 444 | 20 |
| 2:31.8 | 1,600m | 3:09.7 | 51 | 476 | 21 |
| 2:24.5 | 2,000m | 3:00.6 | 59 | 504 | 22 |