Michael Doneski 2000m row
2,000m
Meters
11:41.9
Time
2:55.4
Pace
100
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 24 |
| Drag Factor | 99 |
June 09, 2018 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:41.9 | 2,000m | 2:55.4 | 65 | 522 | 24 |
| 2:27.2 | 400m | 3:04.0 | 56 | 493 | 23 |
| 2:20.9 | 800m | 2:56.1 | 64 | 520 | 24 |
| 2:20.2 | 1,200m | 2:55.2 | 65 | 523 | 24 |
| 2:19.0 | 1,600m | 2:53.7 | 67 | 529 | 25 |
| 2:14.7 | 2,000m | 2:48.3 | 73 | 552 | 26 |