Michael Doneski 2000m row
2,000m
Meters
13:58.4
Time
3:29.6
Pace
100
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 19 |
| Drag Factor | 99 |
June 11, 2018 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:58.4 | 2,000m | 3:29.6 | 38 | 430 | 19 |
| 2:59.3 | 400m | 3:44.1 | 31 | 406 | 20 |
| 2:48.9 | 800m | 3:31.1 | 37 | 427 | 20 |
| 2:46.5 | 1,200m | 3:28.1 | 39 | 433 | 19 |
| 2:42.5 | 1,600m | 3:23.1 | 42 | 443 | 20 |
| 2:41.3 | 2,000m | 3:21.6 | 43 | 446 | 20 |