Michael Doneski 2000m row
2,000m
Meters
13:51.8
Time
3:27.9
Pace
100
Calories
Average Watts | 39 |
---|---|
Calories Per Hour | 433 |
Stroke Rate | 19 |
Drag Factor | 99 |
June 11, 2018 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:51.8 | 2,000m | 3:27.9 | 39 | 433 | 19 |
3:02.2 | 400m | 3:47.7 | 30 | 401 | 19 |
2:44.0 | 800m | 3:25.0 | 41 | 439 | 20 |
2:42.0 | 1,200m | 3:22.5 | 42 | 445 | 20 |
2:42.6 | 1,600m | 3:23.2 | 42 | 443 | 20 |
2:40.9 | 2,000m | 3:21.1 | 43 | 448 | 20 |