Michael Doneski 2000m row
2,000m
Meters
13:10.1
Time
3:17.5
Pace
100
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 20 |
| Drag Factor | 99 |
June 12, 2018 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:10.1 | 2,000m | 3:17.5 | 45 | 456 | 20 |
| 2:46.7 | 400m | 3:28.3 | 39 | 433 | 21 |
| 2:38.6 | 800m | 3:18.2 | 45 | 454 | 21 |
| 2:38.5 | 1,200m | 3:18.1 | 45 | 454 | 21 |
| 2:35.0 | 1,600m | 3:13.7 | 48 | 465 | 20 |
| 2:31.2 | 2,000m | 3:09.0 | 52 | 478 | 21 |