Michael Doneski 2000m row
2,000m
Meters
14:26.3
Time
3:36.5
Pace
100
Calories
Average Watts | 34 |
---|---|
Calories Per Hour | 418 |
Stroke Rate | 19 |
Drag Factor | 99 |
June 12, 2018 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:26.3 | 2,000m | 3:36.5 | 34 | 418 | 19 |
3:52.5 | 400m | 4:50.6 | 14 | 349 | 15 |
2:40.7 | 800m | 3:20.8 | 43 | 448 | 21 |
2:39.8 | 1,200m | 3:19.7 | 44 | 451 | 21 |
2:38.6 | 1,600m | 3:18.2 | 45 | 454 | 21 |
2:34.7 | 2,000m | 3:13.3 | 48 | 466 | 21 |