Michael Doneski 2000m row
2,000m
Meters
13:25.8
Time
3:21.4
Pace
100
Calories
Average Watts | 43 |
---|---|
Calories Per Hour | 447 |
Stroke Rate | 20 |
Drag Factor | 99 |
June 12, 2018 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:25.8 | 2,000m | 3:21.4 | 43 | 447 | 20 |
2:53.5 | 400m | 3:36.8 | 34 | 418 | 20 |
2:39.6 | 800m | 3:19.5 | 44 | 451 | 21 |
2:37.8 | 1,200m | 3:17.2 | 46 | 456 | 21 |
2:38.9 | 1,600m | 3:18.6 | 45 | 453 | 21 |
2:36.1 | 2,000m | 3:15.1 | 47 | 462 | 21 |