Michael Doneski 2000m row
2,000m
Meters
12:49.7
Time
3:12.4
Pace
100
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
June 13, 2018 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:49.7 | 2,000m | 3:12.4 | 49 | 469 | 21 |
| 2:47.6 | 400m | 3:29.5 | 38 | 431 | 21 |
| 2:35.2 | 800m | 3:14.0 | 48 | 464 | 21 |
| 2:32.1 | 1,200m | 3:10.1 | 51 | 475 | 21 |
| 2:29.6 | 1,600m | 3:07.0 | 54 | 484 | 22 |
| 2:25.1 | 2,000m | 3:01.3 | 59 | 501 | 21 |