Michael Doneski 2000m row
2,000m
Meters
12:39.5
Time
3:09.8
Pace
100
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
June 13, 2018 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:39.5 | 2,000m | 3:09.8 | 51 | 475 | 21 |
| 2:39.1 | 400m | 3:18.8 | 44 | 453 | 21 |
| 2:32.2 | 800m | 3:10.2 | 51 | 474 | 22 |
| 2:33.9 | 1,200m | 3:12.3 | 49 | 469 | 21 |
| 2:29.7 | 1,600m | 3:07.1 | 53 | 483 | 21 |
| 2:24.5 | 2,000m | 3:00.6 | 59 | 504 | 22 |