Michael Doneski 2000m row
2,000m
Meters
12:22.2
Time
3:05.5
Pace
100
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 22 |
| Drag Factor | 99 |
June 13, 2018 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:22.2 | 2,000m | 3:05.5 | 55 | 488 | 22 |
| 2:37.7 | 400m | 3:17.1 | 46 | 457 | 22 |
| 2:32.1 | 800m | 3:10.1 | 51 | 475 | 22 |
| 2:28.0 | 1,200m | 3:05.0 | 55 | 490 | 22 |
| 2:26.4 | 1,600m | 3:03.0 | 57 | 496 | 23 |
| 2:18.0 | 2,000m | 2:52.5 | 68 | 534 | 23 |