Michael Doneski 2000m row
2,000m
Meters
14:19.2
Time
3:34.8
Pace
100
Calories
Average Watts | 35 |
---|---|
Calories Per Hour | 421 |
Stroke Rate | 20 |
Drag Factor | 98 |
June 15, 2018 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:19.2 | 2,000m | 3:34.8 | 35 | 421 | 20 |
3:12.7 | 400m | 4:00.8 | 25 | 386 | 19 |
2:50.2 | 800m | 3:32.7 | 36 | 425 | 20 |
2:44.4 | 1,200m | 3:25.5 | 40 | 438 | 20 |
2:45.5 | 1,600m | 3:26.8 | 40 | 436 | 21 |
2:46.4 | 2,000m | 3:28.0 | 39 | 433 | 21 |